Fitness & Wellness
At the MSAC, we offer a range of fitness and wellness classes to keep you moving and feeling great. Each class has a small fee, which helps support our fantastic certified instructors and keep our programs running smoothly. Plus, as a member, you can enjoy unlimited access to our fitness room during operating hours. Just a heads-up: you'll need to complete a quick waiver and orientation before you start using the equipment.
Check out the schedule below to see when our exercise classes are offered!
What we offer:
Beginner Zumba | Chair Yoga | Strength & Balance | Intermediate Tai-Chi | Pound | Chair Pilates | Beginner Pickleball | Advanced Pickleball | Ping Pong
Check out the schedule below to see when our exercise classes are offered!
What we offer:
Beginner Zumba | Chair Yoga | Strength & Balance | Intermediate Tai-Chi | Pound | Chair Pilates | Beginner Pickleball | Advanced Pickleball | Ping Pong
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